Responsible Gaming
Gambling Should Be Entertainment
At Edinburgh Spa Salon, we believe that gambling should be enjoyed as a form of entertainment only. Betting apps and casino games are designed for fun, not as a way to earn money or solve financial problems. Never gamble with money you cannot afford to lose, and always set strict limits on what you spend.
Age Verification
In the United Kingdom, you must be 18 years of age or older to participate in gambling activities. It is illegal for anyone under 18 to use betting apps or casino platforms. All operators we recommend conduct strict age verification checks. If you are under 18, please do not attempt to access gambling services.
Warning Signs of Problem Gambling
If you recognise any of the following signs, you may be developing a gambling problem:
- Chasing losses by gambling more to recover money you've lost
- Hiding gambling activities from family, friends, or partners
- Gambling with money needed for essential expenses (rent, bills, food)
- Neglecting work, education, or personal relationships due to gambling
- Feeling anxious or irritable when you try to cut back or stop
- Repeatedly unsuccessful attempts to control or reduce gambling
- Borrowing money to gamble or pay off gambling debts
- Lying about the amount of time or money spent gambling
- Experiencing mood swings linked to gambling wins and losses
- Gambling as a way to escape problems or negative emotions
If you recognise these signs in yourself or someone else, seek help immediately.
Self-Help Tools Available on Betting Apps
Most responsible betting platforms offer built-in tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a day, week, or month
- Loss Limits: Cap the maximum amount you're willing to lose during a specific period
- Reality Checks: Enable pop-up reminders during your gaming session to help you track time and spending
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling platforms
- Account Restrictions: Disable certain features or reduce betting limits
- Cooling-Off Period: Take a mandatory break from gambling for a set duration
Use these tools proactively to stay in control of your gambling habits.
Support Organisations & Resources
If you or someone you know needs help with problem gambling, the following organisations provide free, confidential support:
United Kingdom
- GamCare – Free counselling and support for problem gamblers and their families
www.gamcare.org.uk | Phone: 0808 8020 133 (24/7) - GamStop – The National Self-Exclusion Scheme covering all licensed UK gambling operators
www.gamstop.co.uk - Gamblers Anonymous – Support groups and peer assistance
Phone: 07957 330 653
Other Countries
- Australia: Gambling Help Online – www.gamblinghelponline.org.au
- Canada: Responsible Gambling Council – www.responsiblegambling.org
- United States: National Council on Problem Gambling – www.ncpgambling.org
- Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – www.bzga.de
Need Help?
If you are struggling with problem gambling, please reach out for help today. It is not a sign of weakness—it's a sign of strength. Support is available, and recovery is possible.
Contact GamCare on 0808 8020 133 (available 24/7) or visit www.gamcare.org.uk
Remember: Your wellbeing matters. If gambling is causing you distress, there are people ready to help.